Yoga for the Mind...a relaxing guided meditation experience with insightful journaling questions.
Buy 1 get 3 FREE! A $100 value for only $25.00
Guided meditation is perfect for those who wish to meditate but have a "chatty mind" as well as for practiced mediators who want to delve into their lucid dreaming practice.
Also great for ending your mind body classes on a super relaxing yet productive note that leads to interesting communication and dialogue among your students after class!
Purchase today and you'll receive all four Yoga for the Mind Volumes followed up by the Journal questions in PDF for you to answer when ready.