The truth is in you...


Discover the
truth within you with TRUESPEAK™️

From retreats to coaching, transformational meditation to mind-body language, Truespeak™️ is here to guide you to connect with your higher self and discover the truth within you to create the personal and professional life you desire.

Connecting With Your Truth

Learn how your language can move you in a more powerful & successful direction. Our training teaches you how the mind processes information and how the use of Truespeak™ can realize your goals on many levels. Learn to identify your limiting internal and external language and how to replace it with Truespeak™.


Break away from your routine and create new empowering habits for your daily living. Bring vibrant health and stress relief into your choices for positive action any time you choose at a Truespeak™️ restort-style retreat.

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Mindful Focus Coaching

Learn our signature strategies to increase focus and stay on track by identifying what works in your life and letting go of what no longer serves you, including negative thinking, anger, depression and anxiety.

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Transformational Meditation

Practice the art of solution based meditation that targets a specific problem area facilitates our signature process of resolution during the meditation by triggering a powerful inner dialog. 

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Speaking Your Truth with

Ell Graniel

Ell Graniel has invested over 30 years of research in the relationship between communication, learning styles, and quantum physics. This research is the foundation of Mind Body Language (MBL) and Truespeak™, her intra-personal communication training company.

Truespeak™ is the language the “observer” speaks in your mind and is the one directly connected to your higher power. When you learn how to meditate, you strengthen that connection. Guided meditation is the first step toward that accomplishment. Truespeak™ also teaches you how to connect with your higher power to resolve conflict, turmoil, and unresolved issues in your thoughts and actions.

Truespeak™ is the language in which one expresses what they want vs. what they don’t. Truespeak™ would say, “remember your lunch,” instead of, “don’t forget your lunch.” Or, “How can I improve my situation?” instead of, “Why does this always happen to me?” When you ask better questions, you get better answers.

Since our words are the direct manifestation of our thoughts, wouldn’t it be more valuable to think and state what you want in life rather than what you don’t? Remember, it’s your mind, your life, and you’re in charge. You have the power.

"The art of Truespeak™️ works! Consistent achievements become a science instead of a maybe. Knowing how to ask others and myself for what I really want has increased my success to a level that before I could not have imagined."

Garry Graham
CFP,CMT, RIA Oracle Portfolio Manager

"L. Kae presented insightful dynamics for motivating people into action by giving easily understood ‘how to’s’ for planning, prioritizing and organizing yourself, not only in the work environment, but in your personal life as well, extremely helpful as well as practical! "

Joy Botenfield
Senior Engineer, Jet Propulsion Laboratories

"L. Kae’s passion and skills as an educator in the field of intra-personal communication is an inspiration to those who are fortunate enough to be exposed to her work."

Dr. Libby Adams
Founder of The Academy of Self-Knowledge

"L Kae (Ell ) Graniel of Truespeak has created several interactive workshops for the Honolulu club and its members. As a director, I had the opportunity to attend these workshops and apply what I learned to my work and personal life. Her workshops are designed to engage all of the attendees through partner work, conversation and activities to use the tools taught in her lectures. She supplied worksheets and an overview of the points covered, which allowed us to take these techniques with us and practice after class! I utilize her teachings in my own life and even have her word choice worksheet hanging in my office. She is a wonderful presenter, amazing listener and genuinely cares about her work and each person she comes in contact with her. I highly recommend her services to anyone looking to grow, improve and learn powerful techniques to apply in life!"

Sarah Johnson
Fitness Director, Honolulu Club

"I recently had the pleasure of hiring L Kae (Ell) Graniel of Truespeak to coach our Director Consultant Team on Benevolent Leadership. She presented to a group of diverse professionals that have many years of experience. We quickly learned that each and everyone of us could lead more effectively through using the skills that Ell demonstrated to us. Ell taught us skills and tools to be better listeners and how our words can impact the results we achieve as a team by empowering our members to take ownership and action. I truly enjoyed the interaction and learning experience and look forward to more training for our team. "

Joann Seery
MBA, BNI Hawaii

"Ell Graniel, founder of Truespeak, delivers life-affirming sessions focusing on managing one's own thinking, actions, and interactions with others. She promotes healthy lifestyles choices centered on mindful practices such as deep breathing, and proper nutrition, including healthy snacking that are essential for sustaining mind/body growth. Those interested in learning how to deal with stress and self-defeating responses to the challenges encountered in daily living would be well advised to let Ms. Graniel help them understand how they can help themselves."

Dr. Scott Robinson
MEdT Program - College of Education, University of Hawaii at Manoa

Better than a cup of coffee! ☕️

MOTIVATION is like caffeine and when you have it, you can be an unstoppable force. BUT, when it wanes, you can get stuck again and flatline. I’m excited to share my FREE 3-step system that’s designed to take you from crash to flow…As your coach I’ll guide you through a simple but powerful process to get you unstuck and fired up forever.

Sign me up!

I'm ready to activate my personal transformation.


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